Southwest Tofu Scramble

Breakfasts

10 min

20 min

2 Servings

A satisfying way to start your day.

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Ingredients:

🍞 8 ounces extra-firm tofu

πŸ§‚ 1 tbsp scramble spice

πŸ›’οΈ 1 tbsp olive oil

πŸ§… ΒΌ medium red onion, thinly sliced

πŸ«‘ Β½ medium red bell pepper

πŸ₯› 2 tbsp vegan yogurt

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πŸ₯˜ Meal Prep Friendly

πŸ₯‘ Leftover Friendly

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Tofu is one of the richest sources of plant protein.

Step 1:

Drain and press the tofu to remove excess water. Crumble the tofu into small pieces with your hands or a fork. Heat the olive oil in a non-stick pan over medium heat. Add the onion and sautΓ© for 2-3 minutes until it starts to soften. Add the peppers to the pan and sautΓ© for another 2-3 minutes until the vegetables are slightly tender.

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Step 2:

Add the crumbled tofu to the pan and mix well with the onion and peppers. Sprinkle the scramble spice over the tofu mixture and stir well. Continue to sautΓ© the tofu mixture for 5-7 minutes until the tofu is slightly browned and heated through. Taste and adjust the seasoning as needed.

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