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Almond Milk

Dairy-Free Milk & Cheese

Servings
4 cups
Prep Time
1- 5 min
Cook Time

What You’ll Need:

🥜 1 cup raw whole almonds

Or 1 cup slivered almonds (for no-strain)

💦 4 cups filtered water (plus more for soaking)

🍁 1-2 pitted dates or 1 tbsp maple syrup (optional)

🌼1 tsp vanilla extract (optional)

🧂 pinch of salt

Features:

⏰ 20 minutes or less
🌱 Raw
🫘 Soy-Free
🌽 Grain-Free
🌾 Gluten-Free

Nutrition:

Servings
1
Calories
40
Carbohydrates
1.5 g
Fat
3.5 g
Fiber
0.5 g
Protein
1 g
Monounsaturated
2.2 g
Polyunsaturated
0.9 g
Saturated
0.3 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
45 mg
Iron
0.5 mg
Potassium
60 mg
Cholesterol
0 mg
Sodium
5 mg
Sugar
0 g

*Nutrition information is a rough estimate.

Make Now

How You’ll Make It

Traditional Method (With Whole Almonds)

  1. Soak: Place whole almonds in a bowl and cover with water. Soak for 8-12 hours or overnight for creamier milk.
  2. Drain & Rinse: Drain the soaking water and rinse almonds thoroughly.
  3. Blend: Add almonds and 4 cups of fresh filtered water to a high-speed blender. Blend for 1-2 minutes until smooth and milky.
  4. Strain: Pour the mixture through a nut milk bag, cheesecloth, or fine-mesh strainer into a bowl. Squeeze well to extract as much liquid as possible.
  5. Flavor (Optional): Blend the strained milk with sweetener, vanilla, and salt for extra flavor.
  6. Store: Transfer to a sealed jar or bottle and refrigerate for up to 4 days. Shake before using.

No-Strain One-Minute Almond Milk (Slivered Almonds)

  1. Blend: Add slivered almonds and filtered water to a high-speed blender. Blend on high for 30-60 seconds until smooth.
  2. Optional Flavoring: Add sweetener, vanilla, and salt, then blend for another 5 seconds.
  3. No Straining Needed! Pour directly into a jar or bottle and enjoy.
  4. Store: Refrigerate and consume within 4 days. Shake before using.

Substituttions

Note: If using almond milk for cooking (savory dishes, soups, or sauces), skip the vanilla and sweetener to keep the flavor neutral.