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Cashew Cream

Dairy-Free Milk & Cheese

7 Servings (1/4 Cup)
Prep 20 min
Blend 2 min
Total 20 min

Ingredients:

  • 70 g (½ cup) raw cashews
  • 120 ml (½ cup) water

Equipments:

  • High-speed blender
  • Spatula
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Oil-Free
Refined Sugar-Free

Features:

20 minutes or less

Gluten-Free

Grain-Free

Soy-Free

Oil-Free

Refined Sugar-Free

Nutrition:

Servings 2 tbsp Calories 80 Carbohydrates 4g Fat 6g Fiber 0g Protein 2.5g
Monounsaturated 3.5g Polyunsaturated 1.0g Saturated 1g Trans 0g
Vitamin A 0mcg Vitamin C 0mg Vitamin D 0mg
Calcium 10mg Iron 0.8mg Potassium 80mg
Cholesterol 0mg Sodium 5mg Sugar 0.5g

*Nutrition info is an estimate and may vary with cooking methods and ingredients.

Make Now

Instructions:

  1. Soak the Cashews
    Place 70 g (½ cup) raw cashews in a bowl and cover with hot water. Soak for 20–30 minutes. Drain well before blending.
  2. Blend
    Add the soaked cashews and 120 ml (½ cup) water to a high-speed blender. Blend on high for 60 seconds until completely smooth and creamy with no graininess.
  3. Store
    Transfer to a sealed jar and refrigerate for up to 5 days. Shake or stir before using.

Notes:

Soaking time is critical. Cashews that are under-soaked will produce a grainy cream rather than a smooth one.

Use raw cashews, not roasted — roasted cashews alter the flavor and don’t blend as smoothly.

Tips:

For the thickest cream, use the minimum amount of water and add more only as needed to keep the blender moving.

Storage:

Store in a sealed jar in the refrigerator for up to 5 days. Stir or blend briefly if it separates.

Swaps:

For a nut-free version, blend silken tofu with a small amount of lemon juice for a similar creamy base.