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Cashew Cream

Dairy-Free Milk & Cheese

Servings
7 (1/4 cup)
Prep Time
20 min
Cook Time
0 min

What You’ll Need:

🥜 70 g (1/2 cup) raw cashews

💦 120 ml (1/2 cup) water

Features:

⏰ 20 minutes or less
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
🍭 Refined Sugar-Free
🛢️ Oil-Free
🥘 Meal Prep Friendly
🫘 Soy-Free

Nutrition:

Servings
1
Calories
385
Carbohydrates
20 g
Fat
30 g
Fiber
2 g
Protein
12 g
Monounsaturated
2 g
Polyunsaturated
5 g
Saturated
5.5 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
20 mg
Iron
2.5 mg
Potassium
320 mg
Cholesterol
0 mg
Sodium
5 mg
Sugar
4 g

*Nutrition information is a rough estimate.

Make Now

How You’ll Make It

  1. Soaking the Cashews: Soak 70g (½ cup) of cashews in a heatproof bowl and cover them with hot water—make sure there's at least 1-2 inches of water over them. Let them hang out for about 20 minutes. You can also soak cashews in water overnight!
  2. Blending to Perfection: Once they're nice and soaked, drain the cashews and toss them into a high-speed blender with 120ml (½ cup) of fresh water. Blend it all together on high until it’s completely smooth, which should take around a minute.
  3. Using Your Cashew Cream: You can use this creamy cashew goodness as a substitute for coconut milk or dairy cream in tons of recipes! It’s perfect for pasta, soups, overnight oats, desserts, and pretty much anything that could use a creamy touch. Just a heads-up, though—it won't whip up like cream.
  4. Storage Tips: If you have any leftovers, just pop the cashew cream into a sealed container and store it in the fridge for about 3-4 days

Savory Uses:

  • Sauces & Dressings – Use as a base for Alfredo, creamy pesto, or Caesar dressing.
  • Dips & Spreads – Blend with roasted garlic, herbs, or nutritional yeast for a vegan cheese spread.
  • Soups – Stir into tomato soup, corn chowder, or creamy mushroom soup.
  • Mashed Potatoes – Substitute for cream or butter for extra richness.
  • Mac & Cheese – Blend with nutritional yeast and spices for a dairy-free cheese sauce.

Sweet Uses:

  • Desserts – Use as a whipped topping for pies, cakes, or fruit.
  • Cheesecake – Make a dairy-free cheesecake filling with maple syrup and lemon juice.
  • Smoothies – Add for a creamy texture.
  • Pudding – Mix with cocoa or vanilla for a rich, dairy-free pudding.

Substituttions