No items found.

Roasted Brussels Sprouts (salt & vinegar!)

Sides

4
10 min
25 min

Ingredients:

  • 450 g (1 lb / 3 cups) Brussels sprouts, trimmed
  • 2 tbsp olive oil
  • 4 tbsp apple cider vinegar
  • 1½ tsp salt

Equipments:

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Knife and cutting board
Grain-Free
Gluten-Free
Meal Prep Friendly
Nut-Free
Leftover Friendly
Soy-Free

Features:

Grain-Free

Gluten-Free

Meal Prep Friendly

Nut-Free

Leftover Friendly

Soy-Free

Nutrition:

Servings 1 cup Calories 110 Carbohydrates 13g Fat 5g Fiber 4g Protein 4g Saturated 0.7g Trans 0g Vitamin C 75mg Vitamin K 155µg Folate 55µg Calcium 44mg Iron 1.5mg Potassium 390mg Cholesterol 0mg Sodium 280mg Sugar 3g

*Nutrition info is an estimate and may vary with cooking methods and ingredients.

Make Now

Instructions:

1. Preheat the Oven: Start by preheating your oven to 425°F (220°C).

2. Get the Brussels Sprouts Ready: Trim the end of the Brussels sprouts. Spread the Brussels sprouts out in a single layer on a baking sheet, then give them a little smash with the bottom of a glass.

3. Make the Dressing: In a bowl or jar, mix together olive oil, apple cider vinegar, and salt. Pour this mix over the Brussels sprouts.

4. Roast Them: Pop them in the oven and roast for about 20-25 minutes until they’re golden and crispy on the edges.

5. Serve: Give the sprouts a taste and adjust the salt and vinegar if you think it needs it. Enjoy them right away for the best flavor and crunch!

Tips:

  • You can toss the Brussels sprouts in a bowl with the vinegar mixture, then bake them.
  • Extra Crispy: For maximum crispiness, make sure the Brussels sprouts are well-spaced on the baking sheet. Overcrowding steams them instead of roasting.
  • Vinegar Variations: Try balsamic vinegar for a sweeter tang or malt vinegar for a classic salt-and-vinegar combo.

Notes:

Cut Brussels sprouts in half to maximize flat surface area contact with the baking sheet — this is what creates the caramelized, crispy edges.

Place cut-side DOWN on the baking sheet. Direct contact with the hot surface creates better browning than the rounded side.

Tips:

Don’t crowd the pan — crowded sprouts steam instead of roast. Use two pans if needed.

Toss with vinegar after roasting, not before. Vinegar added before baking steams the sprouts and prevents crispiness.

Storage:

Refrigerate for up to 3 days. Reheat in a 200°C / 400°F oven for 8–10 minutes to restore crispiness. Avoid microwaving.

Swaps:

Apple cider vinegar can be swapped for balsamic vinegar for a sweeter profile. Any oil with a high smoke point works.