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Frozen Grapes (frozen treat!)
Sweets/Desserts
Ingredients:
🍇 2 cups seedless grapes (red, green, or black)
🍋 1 tablespoon lemon juice (optional, for added brightness)
🍁 1 teaspoon maple syrup (optional, for extra sweetness)
🧂 ¼ teaspoon sea salt (optional, for contrast)
Features:
❄️ Freezer Friendly
🌱 Raw
🍭 Refined Sugar-Free
Nutrition:
Servings
1
Calories
100
Carbohydrates
27 g
Fat
0 g
Fiber
1 g
Protein
1 g
Monounsaturated
0 g
Polyunsaturated
0 g
Saturated
0 g
Trans
0 g
Vitamin A
2 IU
Vitamin C
10 mg
Calcium
10 mg
Iron
0.5 mg
Potassium
250 mg
Cholesterol
0 mg
Sodium
0 mg
Sugar
23 g
*Nutrition information is a rough estimate.
Instructions:
- Wash & Dry
Rinse the grapes thoroughly under cold water. Pat them completely dry with a clean towel to prevent ice crystals from forming. - Remove Stems
Pull the grapes off the stems and spread them out on a baking sheet or plate in a single layer. - Optional Flavor Boost
If using, toss the grapes with lemon juice, honey, and a pinch of sea salt for an extra flavor punch. - Freeze
Place the baking sheet or plate in the freezer for at least 3-4 hours or until the grapes are completely frozen. - Enjoy!
Transfer the frozen grapes to an airtight container or resealable bag for easy snacking. Eat them straight from the freezer for a refreshing, sorbet-like treat!
Variations & Tips:
- Coated Grapes: Before freezing, roll the grapes in Greek yogurt or melted chocolate for a decadent twist.
- Spiced Grapes: Sprinkle with cinnamon or Tajín seasoning before freezing for a unique flavor.
- Storage: Frozen grapes keep well for up to 3 months in the freezer.
Substituttions
Frozen Grapes (frozen treat!)
Servings
2-4
Prep Time
5 min
Cook Time
3-4 hours (freeze time)
Ingredients:
🍇 2 cups seedless grapes (red, green, or black)
🍋 1 tablespoon lemon juice (optional, for added brightness)
🍁 1 teaspoon maple syrup (optional, for extra sweetness)
🧂 ¼ teaspoon sea salt (optional, for contrast)
Features:
❄️ Freezer Friendly
🌱 Raw
🍭 Refined Sugar-Free
Nutrition:
Servings
1
Calories
100
Carbohydrates
27 g
Fat
0 g
Fiber
1 g
Protein
1 g
Monounsaturated
0 g
Polyunsaturated
0 g
Saturated
0 g
Trans
0 g
Vitamin A
2 IU
Vitamin C
10 mg
Calcium
10 mg
Iron
0.5 mg
Potassium
250 mg
Cholesterol
0 mg
Sodium
0 mg
Sugar
23 g
*Nutrition information is a rough estimate.
Instructions:
- Wash & Dry
Rinse the grapes thoroughly under cold water. Pat them completely dry with a clean towel to prevent ice crystals from forming. - Remove Stems
Pull the grapes off the stems and spread them out on a baking sheet or plate in a single layer. - Optional Flavor Boost
If using, toss the grapes with lemon juice, honey, and a pinch of sea salt for an extra flavor punch. - Freeze
Place the baking sheet or plate in the freezer for at least 3-4 hours or until the grapes are completely frozen. - Enjoy!
Transfer the frozen grapes to an airtight container or resealable bag for easy snacking. Eat them straight from the freezer for a refreshing, sorbet-like treat!
Variations & Tips:
- Coated Grapes: Before freezing, roll the grapes in Greek yogurt or melted chocolate for a decadent twist.
- Spiced Grapes: Sprinkle with cinnamon or Tajín seasoning before freezing for a unique flavor.
- Storage: Frozen grapes keep well for up to 3 months in the freezer.
