Fluffiest Vegan Pancakes
Breakfasts
Ingredients:
πΎ 1 cup all-purpose flour
π 2 tbsp apple sauce
πΌ 1 tsp vanilla extract
π₯ ΒΎ cup milk
π§ ΒΌ tsp baking soda
π§ Β½ tbsp baking powder
π 1/8 cup maple syrup
π§ Pinch of salt
Features:
β° 20 minutes or less
βοΈ Freezer Friendly
π Refined Sugar-Free
π’οΈ Oil-Free
π₯ Meal Prep Friendly
π₯ Nut-Free
π₯‘ Leftover Friendly
π« Soy-Free
Nutrition:
Servings
1
Calories
175
Carbohydrates
20 g
Fat
10 g
Fiber
3 g
Protein
4 g
Monounsaturated
4 g
Polyunsaturated
2 g
Saturated
4 g
Trans
0 g
Vitamin A
0 mcg
Vitamin C
0 mg
Calcium
22 mg
Iron
1.3 mg
Potassium
230 mg
Cholesterol
0 mg
Sodium
60 mg
Sugar
16 g
*Nutrition information is a rough estimate.
Instructions:
- Combine Dry Ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, and a pinch of salt.
- Mix Wet Ingredients: In a separate bowl, combine the apple sauce, vanilla extract, maple syrup, and milk. Stir until well combined.
- Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients. Stir gently, being careful not to overmix. The batter should be thick but pourable.
- Cook the Pancakes: Heat a non-stick pan or griddle over medium heat. Lightly grease with oil or non-stick spray. Once hot, pour about ΒΌ cup of batter onto the pan for each pancake.
- Flip and Serve: Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes, or until golden brown. Repeat with the remaining batter.
- βServe: Stack the pancakes and top with your favorite toppings, such as fresh berries, more maple syrup, or vegan butter.
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Substituttions
Fluffiest Vegan Pancakes
Servings
8 pancakes
Prep Time
5 min
Cook Time
10-12 min
Ingredients:
πΎ 1 cup all-purpose flour
π 2 tbsp apple sauce
πΌ 1 tsp vanilla extract
π₯ ΒΎ cup milk
π§ ΒΌ tsp baking soda
π§ Β½ tbsp baking powder
π 1/8 cup maple syrup
π§ Pinch of salt
Features:
β° 20 minutes or less
βοΈ Freezer Friendly
π Refined Sugar-Free
π’οΈ Oil-Free
π₯ Meal Prep Friendly
π₯ Nut-Free
π₯‘ Leftover Friendly
π« Soy-Free
Nutrition:
Servings
1
Calories
175
Carbohydrates
20 g
Fat
10 g
Fiber
3 g
Protein
4 g
Monounsaturated
4 g
Polyunsaturated
2 g
Saturated
4 g
Trans
0 g
Vitamin A
0 mcg
Vitamin C
0 mg
Calcium
22 mg
Iron
1.3 mg
Potassium
230 mg
Cholesterol
0 mg
Sodium
60 mg
Sugar
16 g
*Nutrition information is a rough estimate.
Instructions:
- Combine Dry Ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, and a pinch of salt.
- Mix Wet Ingredients: In a separate bowl, combine the apple sauce, vanilla extract, maple syrup, and milk. Stir until well combined.
- Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients. Stir gently, being careful not to overmix. The batter should be thick but pourable.
- Cook the Pancakes: Heat a non-stick pan or griddle over medium heat. Lightly grease with oil or non-stick spray. Once hot, pour about ΒΌ cup of batter onto the pan for each pancake.
- Flip and Serve: Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes, or until golden brown. Repeat with the remaining batter.
- βServe: Stack the pancakes and top with your favorite toppings, such as fresh berries, more maple syrup, or vegan butter.
β