🌾 1 cup all-purpose flour

🧂 1 tsp baking powder

🍁 1 tbsp maple syrup

🌼 1 tsp vanilla

🍎 1 tbsp appple sauce

🥛 1 cup plant milk

🧂 1 tsp ground cinnamon (optional)

🛢️ 1 tsp avocado or olive oil for cooking (optional)