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Cashew Parmesan

Dairy-Free Milk & Cheese

Servings
16 (1 tbsp)
Prep Time
5 min
Cook Time

What You’ll Need:

πŸ₯œ 1 cup raw cashews

πŸ§€ β…“ cup nutritional yeast

πŸ§„ 1 tsp ground garlic

πŸ§‚ 1 tsp salt

Features:

⏰ 20 minutes or less
🌾 Gluten-Free
🌽 Grain-Free
🫘 Soy-Free

Nutrition:

Servings
1
Calories
58
Carbohydrates
3.7 g
Fat
4.1 g
Fiber
0.7 g
Protein
2.7 g
Monounsaturated
2.1 g
Polyunsaturated
0.7 g
Saturated
0.8 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0.2 mg
Calcium
3.6 mg
Iron
0.5 mg
Potassium
70.5 mg
Cholesterol
0 mg
Sodium
148 mg
Sugar
0.45 g

*Nutrition information is a rough estimate.

Make Now

How You’ll Make It

  1. Blend the Ingredients: In a food processor or high-speed blender, combine the raw cashews, nutritional yeast, ground garlic, and salt.
  2. Pulse Until Fine: Pulse the mixture until it reaches a fine, powdery texture, similar to grated Parmesan cheese. Be careful not to over-process, as it could turn into cashew butter.
  3. Taste and Adjust: Taste the Cashew Parmesan and adjust the seasoning if needed. You can add more salt or garlic for a stronger flavor, if desired.
  4. Store: Transfer the cashew Parmesan to an airtight container and store it in the fridge for up to a few weeks. It can also be stored at room temperature for up to a week, depending on the climate.

Enjoy your Cashew Parmesan as a tasty topping for pasta, pizza, soups, or roasted vegetables! It’s a versatile and flavorful addition to many dishes.

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