Cashew Parmesan
Dairy-Free Milk & Cheese
What Youβll Need:
π₯ 1 cup raw cashews
π§ β cup nutritional yeast
π§ 1 tsp ground garlic
π§ 1 tsp salt
Features:
β° 20 minutes or less
πΎ Gluten-Free
π½ Grain-Free
π« Soy-Free
Nutrition:
Servings
1
Calories
58
Carbohydrates
3.7 g
Fat
4.1 g
Fiber
0.7 g
Protein
2.7 g
Monounsaturated
2.1 g
Polyunsaturated
0.7 g
Saturated
0.8 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0.2 mg
Calcium
3.6 mg
Iron
0.5 mg
Potassium
70.5 mg
Cholesterol
0 mg
Sodium
148 mg
Sugar
0.45 g
*Nutrition information is a rough estimate.
How Youβll Make It
- Blend the Ingredients: In a food processor or high-speed blender, combine the raw cashews, nutritional yeast, ground garlic, and salt.
- Pulse Until Fine: Pulse the mixture until it reaches a fine, powdery texture, similar to grated Parmesan cheese. Be careful not to over-process, as it could turn into cashew butter.
- Taste and Adjust: Taste the Cashew Parmesan and adjust the seasoning if needed. You can add more salt or garlic for a stronger flavor, if desired.
- Store: Transfer the cashew Parmesan to an airtight container and store it in the fridge for up to a few weeks. It can also be stored at room temperature for up to a week, depending on the climate.
Enjoy your Cashew Parmesan as a tasty topping for pasta, pizza, soups, or roasted vegetables! Itβs a versatile and flavorful addition to many dishes.
Substituttions
Cashew Parmesan
Servings
16 (1 tbsp)
Prep Time
5 min
Cook Time
Ingredients:
π₯ 1 cup raw cashews
π§ β cup nutritional yeast
π§ 1 tsp ground garlic
π§ 1 tsp salt
Features:
β° 20 minutes or less
πΎ Gluten-Free
π½ Grain-Free
π« Soy-Free
Instructions:
- Blend the Ingredients: In a food processor or high-speed blender, combine the raw cashews, nutritional yeast, ground garlic, and salt.
- Pulse Until Fine: Pulse the mixture until it reaches a fine, powdery texture, similar to grated Parmesan cheese. Be careful not to over-process, as it could turn into cashew butter.
- Taste and Adjust: Taste the Cashew Parmesan and adjust the seasoning if needed. You can add more salt or garlic for a stronger flavor, if desired.
- Store: Transfer the cashew Parmesan to an airtight container and store it in the fridge for up to a few weeks. It can also be stored at room temperature for up to a week, depending on the climate.
Enjoy your Cashew Parmesan as a tasty topping for pasta, pizza, soups, or roasted vegetables! Itβs a versatile and flavorful addition to many dishes.