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Creamy Lemonade (vegan!)

Servings
4-5 cups
Prep Time
10 min
Cook Time
0 min

Ingredients:

Cashew "Condensed Milk" Base:

πŸ₯œ 1/2 cup raw cashews (soaked for 4 hours or boiled for 10 minutes)

πŸ’§ Β½ cup water

🍁 ¼ cup maple syrup (or see sugar option below)

πŸ§‚ Pinch of salt

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Lemonade:

πŸ‹ 2-4 whole lemons, peeled (seeds removed)

🍁 ⅓–½ cup maple syrup (adjust to taste, or see sugar option below)

πŸ’§ 3 cups cold water

❄️ Ice cubes

🌿 Lemon slices & fresh mint (for garnish)

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If Using Sugar Instead of Maple Syrup:

🍩 ½ cup cane sugar

πŸ’§ ΒΌ cup warm water (to dissolve sugar)

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Features:

⏰ 20 minutes or less
🌱 Raw

Nutrition:

Servings
1
Calories
148
Carbohydrates
18.5 g
Fat
7.5 g
Fiber
0.5 g
Protein
2.5 g
Monounsaturated
4.5 g
Polyunsaturated
1.5 g
Saturated
1.5 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
10 mg
Iron
0.68 mg
Potassium
73 mg
Cholesterol
0 mg
Sodium
1.75 mg
Sugar
15 g

*Nutrition information is a rough estimate.

Make Now

Instructions:

  1. Blend the Lemonade & Cashew Base: In a high-speed blender, blend the soaked cashews, peeled lemons, sweetener (maple syrup or dissolved sugar), salt, and 1 Β½ cups of water until smooth.
  2. Optional Strain: For a smoother texture, pour the mixture through a fine mesh strainer or nut milk bag into a pitcher, pressing out as much liquid as possible. Discard the pulp. If you prefer more fiber, skip this step.
  3. Chill & Serve: If the lemonade separates, simply stir or shake before serving. Add ice cubes to glasses, pour over the creamy lemonade, and garnish with lemon slices and fresh mint.

Serving & Presentation:

  • Serve in tall glasses or mason jars with ice cubes.
  • Garnish with lemon slices, a mint sprig, or a sugar-rimmed glass.
  • For a fizzy twist, top with sparkling water before serving.

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Substituttions