Whole-Wheat Blueberry Muffins
Sweets/Desserts
Ingredients:
πΈ 1 Β½ cups whole-wheat flour
π§ 1 tsp baking powder
π§ Β½ tsp baking powder
π§ β tsp salt
π§ 2 tbsp ground flax seeds (flaxseed meal) mixed with 5 tbsp water
π β cup maple syrup
π 1 mashed banana
π₯ ΒΎ cup almond milk
πΌ 1 tsp vanilla extract
π« 1 cup fresh blueberries
β
Features:
βοΈ Freezer Friendly
π« Soy-Free
π Refined Sugar-Free
π’οΈ Oil-Free
π₯ Meal Prep Friendly
Nutrition:
No items found.
*Nutrition information is a rough estimate.
Instructions:
Whole-Wheat Blueberry Muffins
Servings
12 servings
Prep Time
10 min
Cook Time
25 min
Ingredients:
πΈ 1 Β½ cups whole-wheat flour
π§ 1 tsp baking powder
π§ Β½ tsp baking powder
π§ β tsp salt
π§ 2 tbsp ground flax seeds (flaxseed meal) mixed with 5 tbsp water
π β cup maple syrup
π 1 mashed banana
π₯ ΒΎ cup almond milk
πΌ 1 tsp vanilla extract
π« 1 cup fresh blueberries
β
Features:
βοΈ Freezer Friendly
π« Soy-Free
π Refined Sugar-Free
π’οΈ Oil-Free
π₯ Meal Prep Friendly
Nutrition:
Instructions: